A lot has changed since we last visited that rooftop of despair.

For one, I quit smoking. I started when I was 13. My lungs were very angry.

I've also given up soda. That's right, I said soda. I'll have the occasional unenjoyed diet junk, but that's about it. I haven't gone on a soda binge in almost 7 months.

I hardly drink alcohol either. Maybe a glass of wine or two. No more 12-pack-a-night Brent. My liver was very angry.

I've also grown fond of bench pressing. I never thought I'd say that.

I haven't mentioned any of these things, have I? Huh.
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